You should never sleep immediately having dinner
[ads-post]
You should never sleep immediately after having dinner because it causes belching and inflammation in the stomach. However, you will never believe if we said that there is a high chance of having a heart attack and stroke.
When you got to the sleep immediately after having a meal, it increases the risk of having an acid reflux. In addition, there is another risk of damaging to the mucous membrane of the esophagus.
You can avoid these harmful conditions if you go to the sleep after having the dinner before an hour.
You should never sleep immediately after having dinner because it causes belching and inflammation in the stomach. However, you will never believe if we said that there is a high chance of having a heart attack and stroke.
When you got to the sleep immediately after having a meal, it increases the risk of having an acid reflux. In addition, there is another risk of damaging to the mucous membrane of the esophagus.
You can avoid these harmful conditions if you go to the sleep after having the dinner before an hour.
Comments
Post a Comment